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Alive and Kicking, Heart's Still Ticking.
Yoga
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27m
This is the one to put on when you really don't feel like doing yoga but you know it's exactly what you need. It's short and to the point, starts you standing, finishes you sitting, irons you out.
It's a full body wring out, it'll move you through your funk into new vibrant energy, and you'll never regret putting it on.
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